TRE® Workshops for Women in Geneva
Tuesday, March 12 / Thursday, April 18 / Tuesday, May 14 / Thursday, June 20, 2024. From 6:15 pm to 8:00 pm.
La Collective, 4 Rue de l’École-De-Chimie, 1205 Geneva
CHF 70 for 1 session / CHF 120 for 2 sessions / CHF 150 for 3 sessions / CHF 180 for 4 sessions
Yasmin Farhoumand (she/her), psychologist, TRE® practitioner, Relational Intelligence® therapist, and vocalist
Free Yourself from the Impact of Stress
Cultivate Your Physical and Mental Well-being
Learn to Regulate Your Nervous System Naturally and Effectively
Do you find yourself...
- Engaged in social services, counseling, education, healthcare, coaching, or psychological support?
- Juggling projects/teams, motherhood, caregiving, or bearing significant responsibilities?
- Worried about your mental and physical well-being?
- Often feeling pressure, tension, anxiety, or hypervigilance?
- Ready to shed the weight of stress and its limitations?
In my TRE® workshops, you'll learn how to:
- Release tension with natural tremor-releasing techniques
- Rediscover relaxation and inner peace
- Reconnect gently with your body
- Build emotional strength
- Embrace joyful, sustainable self-care.
Registration
Maximum of 8 participants, registration required
I recommend signing up for a minimum of 2 workshops if you have never practiced TRE® before.
Price
CHF 70 for 1 session / CHF 120 for 2 sessions / CHF 150 for 3 sessions / CHF 180 for 4 sessions
Flexible pricing available upon request to accommodate financial constraints
Location
La Collective, 4 Rue de l’École-De-Chimie, 1205 Geneva
[Link to Google Maps](https://maps.app.goo.gl/ad8pid4LNcVUNozcA)
Exact venue details will be provided upon registration.
Other
Please bring your yoga mat or a comfortable surface for lying on the floor.
Wear loose-fitting clothes allowing easy breathing and movement (changing facilities available on-site if needed).